Has the chaos of daily demands ever made you feel "Out of Control?" The truth is you are not alone. In fact, this is a question I often get from people I coach and the audiences I speak to. People seemed to be amazed that I can 

Have a full-time career as a Naval Officer

Have a successful...

In medicine, anytime there is a disruption within the integrity of our bodily systems, we are exposed to the elements and if untreated, we are susceptible to infection. Sure, we can put a bandage on it and cover the wounds, but if not cleaned appropriately, they can cause severe damage to...